1. SET AN INTENTION!
On March 7th, our cover star Oprah Winfrey joins Gayle King in Denver, Colorado for an intimate conversation on their wellness journeys and other workshops. Purchase the almost sold out tickets for the 2020 Vision Tour here and see future tour dates.
2. GET GLOWING:
Stop by the Christopher Ardant Center for a “Remise en Forme Visage” oxygenation treatment of the face, neck, décolletage, abdomen, scalp and hands, or the “Remise en Forme Global,” a full-body vitamin peel and growth factor application.
3. LIVE MINDFULLY:
Here, The Good Place star Ted Danson discusses how a meditation practice allowed him to reach his true potential and move through life free from judgement.
4. LISTEN TO YOUR BODY:
Commit to an Ayurvedic nutritional protocol to synchronize your unique bioenergies and support immune health. Click here to learn more.
5. READ MORE:
Reading is the cornerstone of mindfulness, and a good book filled with vivid photos is the perfect respite from technology. The newest edition of Aerin Lauder‘s Assouline travel series is an ode to the timeless style of Palm Beach. Here, Aerin chats with founder Cristina Cuomo about the magic of her beloved home away from home.
6. FIND WHAT RESONATES:
Discover what spirituality lies in the balance between the sacred feminine and divine masculine from everyday mystic Mark Grayson.
7. PRACTICE MODERATION:
Click here to learn about the health benefits of your morning cup of joe, and the negative impacts of overindulgence.
8. EMBRACE NATURE:
Tortuga Bay Puntacana Resort & Club, located on a 1,500-acre eco-reserve, offers private beaches, sunset cruises and an Oscar de la Renta boutique.
9. DO THIS CLEANSE:
Try PROLON, the fast-mimicking 5-day diet to reset your gut, eradicate inflammation, regenerate your cells, and give your immune system a boost. Use promo code PURIST for 10% off your first order here.
10. GO CLIMBING:
Learn about Skinning, the snowy uphill cardio workout that gives skiers a low-impact, meditative start to the day, Aspen-style.
11. GET INFORMED:
MSG, once linked to a variety of ailments, is now regarded as a harmless flavor enhancer by some culinary influencers. However, many health practitioners still believe consumption may exacerbate neurological conditions. Click here to learn more.
12. CARE FOR YOUR HAIR:
Here, Aspen’s Salon Tullio founder Michael Tullio shares healthy hair tips to shield your locks from harsh winter weather.
