Medical Disclaimer

The material on this web site is not intended to replace the advice of each reader’s own physician or other licensed medical professional.

You should consult a medical professional in all matters relating to your health, especially if you have existing or chronic medical conditions, and before adopting certain dietary choices or starting, stopping or changing the doses of any medications you are taking, or any medical or health regimen you are following, under the supervision of a physician or licensed medical professional. Please be aware, and keep clearly in mind, that individual readers are solely responsible for their own health care decisions. Neither the author nor the web site owner accept responsibility for any adverse effects individuals may claim to experience, whether directly or indirectly, from the information contained in this web site or the print edition.