Everything I use, everything I need during this hunkering-down-at-home quarantine I’m sharing with you below. From my hair pills (yes, stress induces hair loss and graying) to the juicer I love most to the necessary home gym equipment (will I ever go back to a gym?) to the Columbia Protocol for mental health I refer to when a friend is in need—it’s all vital right now during this virus of isolation. Scroll down for my husband Chris Cuomo’s Week Two Coronavirus protocol update.
– Cristina Cuomo, Purist Founder & Editor
1. JUICE AT HOME
Meet your new favorite kitchen gadget, the Nama Cold Press Juicer.
2. RESCUE YOUR HAIR
3. SUPPORT YOUR GUT HEALTH
4. TRAIN AT HOME
5. ESCAPE TO AMAGANSETT
Now’s the perfect time to find your new dream home, away from the city.
Contact Rylan Jacka of Sotheby’s International Realty at
(516) 702-5707 to schedule a viewing.
6. HOUSE CALL IV DRIPS
Supercharge your immune system to fight viruses with IV infusions of Vitamin C and Glutathione
7. BREAK THE SILENCE
How we can conquer the greatest public health crisis of our time, suicide.
8. SWEAT IT OUT
Ditch your deodorant for Surface Deep’s revolutionary anti-odorant pads.
9. ORDER WHOLE FOOD IN THE HAMPTONS
Join the Honest Plate movement and get a week’s worth of immune-boosting, Whole30 compliant meals straight to your doorstep.
10. GROW A GARDEN
Get the gift of organic food at home with Ocean To Earth Garden’s edible landscape designs.
11. CHRIS CUOMO’S CORONA PROTOCOL, WEEK 2
Read about the health regimen that’s helping him tackle COVID-19 and rebuild his immune system and emotional resilience.
Also, please join me each Wednesday morning at 10:30 a.m. EST for a live instagram (@cristinacuomo) yoga class with yogi @erikahalweil. It will include poses and postures to expand your ribs, chest + lungs.