FIND YOUR HAPPY PLACE
Yogamere’s all-in-one kit for a cozy meditation space.
JUST BREATHE
The Shift by Komuso Design is a wearable way to practice breathwork.
EAT MINDFULLY
Learn about the link between diet and brain health. Dr. Annie Fenn M.D., founder of the Brain Health Kitchen Cooking School, and other innovative leaders in psychology and neurology share their culinary expertise in the Brain-Healthy Cooking Series, presented in partnership with the Aspen Brain Institute.
GET OUT THERE
Discover the meditative nature of tennis.
STAY POSITIVE THIS WINTER
How we can mitigate our addiction to the 24-hour news cycle, and teach kids healthy ways to interact with media.
LEARN TO PERSEVERE
Facebook COO Sheryl Sandberg speaks with long-distance swimmer Diana Nyad, the first person to swim the shark-infested waters from Cuba to Florida without a cage.
