Contact Karina@thepuristonline.com for more information and to sign up!
This PURIST wellness weekend at The St. Regis‘ newly renovated, 5-star beachfront resort features special guest and yoga teacher Erika Halweil, who leads private and group sessions in NYC and the Hamptons.
Three nutritious and thoughtfully curated meals will be provided every day of the retreat, sourcing the best seasonal offerings in a farm-to-table experience from one of the two restaurants on the property.
At the resort spa, you’ll find Puerto Rico’s genuine botanical and healing traditions coupled with Remède’s French expert therapy for ageless beauty. This integration with the natural world and innovative technologies is reflected in these fresh new offerings of body scrubs, massages, facials and other renewing treatments.
ITINERARY
Day 1 (Thursday, February 28):
*Arrival and check-in
*Dinner
Day 2:
*Morning Asana
*Breakfast
*Ephemeral Circle (Introductions)
*Nutrition talk and health diagnostic with Nutrafol founder Roland Peralta
*Kamaflight demo—therapeutic massage that biohacks the nervous system
*Spa treatments, snack, rest, surfing, nature walk, kayaking, rest
*Sunset yoga practices (breathing, chanting, philosophy)
*Dinner
Day 3:
*Morning Asana
*Breakfast
*Spa treatments, kayaking, biking, snack, rest
*Sunset yoga practices (breathing, chanting, philosophy)
*Sound bath meditation with practitioner Kristen Lund
*Dinner
Day 4:
*Morning Asana
*Breakfast
*Spa treatments, nature walk, swimming (lunch separate)
*Late check-out at 12:30 p.m., Sunday, March 3
INCLUDED:
*3 nights, all taxes and resort fees
*Breakfasts, snacks, dinners, tax, gratuity (alcohol not included)
*15% off spa services (gratuity not included)
*Kama flight massage and health diagnostic
*Facial treatment from Dr. Paul Frank, NYC
*Transportation to and from airport
*A very special PURIST gift bag
*Airfare not included
For more information on joining the trip, contact karina@thepuristonline.com.
