Breast Cancer Awareness Month: A Call To Action

Arm yourself with knowledge, celebrate the survivors, and remember those we have lost, this month and beyond.
Understanding risk factors is essential for personalizing both treatment and prevention,” says Dr. Stacie Stephenson. Photo: Bob & Dawn Davis

By Dr. Stacie Stephenson

October is a significant month for many across the globe as we come together to recognize Breast Cancer Awareness Month. This vital campaign serves not only to bring attention to breast cancer, but also to emphasize the critical nature of early detection through regular screenings and mammograms. It’s a time for individuals and organizations to unite in highlighting this ongoing battle, to celebrate the incredible survivors and to remember those we have lost along the way.

As co-chair of Gateway for Cancer Research, I am deeply committed to this mission. My work is driven by the hope and resilience of the patients and families I encounter. I have dedicated myself to raising funds and awareness for cancer research, including a strong focus on breast cancer. Every initiative I undertake is aimed at improving the lives of those impacted by this disease.

Throughout the year, I host events like the Cures Gala and Vino con Stelle, which not only generate much-needed funds for cancer research, but also foster a sense of community among participants. This year, my husband, Richard J Stephenson, and I will host the 34th annual Cures Gala: Harvest of Hope, in Barrington Hills, Illinois, on October 18. This year’s gala, like those in the past, will feature chef-prepared meals, celebrity performances, dancing and most importantly, fundraising. We have raised millions of dollars for cutting-edge cancer research in the past, and look forward to further advancing our mission this year to continue to provide better, safer treatment options that give patients more time, improved quality of life and the healing power of hope. 

The Cures Gala follows a successful Vino con Stelle event—Gateway for Cancer Research’s premier Arizona philanthropic gala of 2025, which was held at the Fairmont Scottsdale Princess in March. My husband and I also hosted this dazzling celebration, which featured the flavors and wines of Italy’s Amalfi Coast and celebrity performers. But again, most importantly, we were able to raise significant resources to find, fund and further early-phase cancer clinical trials and honor visionary clinician-scientists and courageous and inspirational patients and their stories.

But these gatherings are about more than just fundraising; they provide an opportunity to educate attendees on the breakthroughs and advancements in treatment and prevention. Breast cancer is one of the most common cancers diagnosed in women, with about 1 in 8 women receiving a diagnosis in their lifetime, according to the American Cancer Society. This reality underscores our need for heightened awareness and the importance of early detection. Regular mammograms can catch breast cancer early, when it is most treatable. I encourage all women to begin annual screenings at age 40, and those with a family history or other risk factors should discuss personalized recommendations with their health care providers.

A cancer diagnosis affects every aspect of a person’s life—physically, emotionally and socially. As someone trained in functional medicine, I have always emphasized a holistic approach to treatment and support, addressing not just medical needs but the psychological and emotional challenges as well. When patients and their families feel supported and empowered, they can face their journey with resilience. 

I am also a staunch advocate of integrative medicine, which combines the results of advanced research and treatments with more holistic interventions that can minimize the symptoms of treatments like chemotherapy and radiation. This two-pronged approach supports the body’s natural healing processes and improves feelings of wellness and quality of life throughout cancer treatment. The best protocols aim at cancer from multiple angles. 

Understanding risk factors is essential for personalizing both treatment and prevention. While not all breast cancer is avoidable, there are lifestyle choices we can make to lower the risk. Maintaining a healthy weight, choosing an immune system-supportive diet rich in vegetables and seafood for antioxidants and anti-inflammation, engaging in regular physical activity, limiting alcohol consumption and ultra-processed foods, spending more time in nature, prioritizing sleep and self-care, and making time for friends and family to feel supported, are all evidence-based strategies that can make a difference, whether you are trying to prevent cancer or improve your quality of life during and after treatment. Even having a purpose, a reason to live, can make a difference, both in prevention and recovery. Knowledge truly is power. I often remind those I work with that understanding their own health empowers them to take proactive steps in prevention, and that every lifestyle decision can potentially make a difference in their current and future health.

As we recognize Breast Cancer Awareness Month, I invite everyone to contribute to this vital cause. Simple acts such as sharing stories of survival or remembrance can inspire and educate your community. Organizing or joining local fundraising events, wearing pink to show solidarity and advocating for more funding for cancer research are significant actions we can all take. Additionally, leveraging social media can help spread vital information and resources to those affected by breast cancer.

We must continue to educate ourselves and those around us about the realities of breast cancer. This awareness extends beyond just statistics; it involves understanding the emotional impact on patients and their families. Support groups, online communities and local resources can greatly assist those navigating the challenges of cancer. By fostering open conversations, we can help destigmatize the disease and create a more supportive environment for everyone affected.

Looking ahead, I envision a world where no one has to fear a cancer diagnosis. My optimism fuels my commitment to research and community outreach. Every dollar raised brings us closer to breakthroughs that can save lives. Each conversation about breast cancer holds the potential to educate and empower.

Breast Cancer Awareness Month is not merely a time for reflection; it is a call to action. Through our collective efforts, we can contribute to the fight against breast cancer. Together, we can navigate the challenges ahead and work toward a brighter, cancer-free future.
drstaciestephenson.com