Since we’re all still at home, here are some smart ideas to get Spring underway and build our immune resilience, plus some ideas to put your charity-mindedness into practice.
BLISS IN A BOX
MOOD BOOSTING VITAMIN-ENRICHED FOODS
Raise your happiness hormones with omega-3 fatty acids.
ALL NATURAL SUN PROTECTION
Learn about the benefits of mineral sunscreen, a non-toxic way to shield your skin this season from Dr. Paul Frank.
HEALTHY AT HOME
Why you should think twice about using glyphosate, aka Round-up, on your lawn this spring.
HAVE A HEART
GO TO THE DRIVE-IN
A blast from the past this Memorial Day Weekend: Southampton Art Center’s drive-in showing of Raiders of the Lost Ark.
SEE THIS FILM
PAY IT FORWARD
7 worthy charities making a big impact
TUNE INTO PURIST’S WELLNESS TALKS SERIES
Please join me on @cristinacuomo IG Live for another week of special wellness talks & practices. Here’s what’s on for this week:
SELF-CARE TOOLS: Thursday, May 21st at 11 a.m. EST, join my IG Live with the no-nonsense Swiss biohacking and youth extension expert, Christopher Ardant, for a chat about anti-aging, hydration + budget-conscious integrative practices + products for healthy skin. @christopherardantcenters
YOGA: Saturday, May 23rd at 5:30 p.m. EST, please join me on IG Live for our weekly ashtanga yoga class with @erikahalweil. Let’s remain open and responsive, building deep internal support and connection, while also expanding our circle of compassion.