Summer Sculpt

From beachside boot camps to buzzy pop-ups, these fitness happenings are not to be missed.
Nordic Strong pops up in Sag Harbor with total-body workouts. Photo: courtesy of Nordic Strong

By Aislinn MacArthur

DanceBody Hamptons Pop-Ups

Returning to the Hamptons for another season of high-energy dance cardio and sculpt classes, DanceBody blends a healthy dose of movement with serious results. Led by professional dancers, sessions are held daily at the Bridgehampton Community House, with private training available throughout the East End. Whether you’re a seasoned dancer or a newcomer, DanceBody offers an invigorating way to stay fit and have fun. 2357 Montauk Hwy., Bridgehampton; dancebody.com

Kevyn Zeller Pilates + New East Hampton Studio

This summer, renowned Pilates instructor Kevyn Zeller opens her new studio, KZ Pilates+, in the heart of East Hampton. Celebrated for her precise, holistic approach, Zeller now features Core Collective Sessions—intimate 4:1 classes blending individualized attention with the motivating energy of a small group. Clients are welcome to explore a range of expertly designed sessions on authentic Pilates apparatus, from dynamic Cadillac and Reformer workouts to restorative recovery classes. 66 Newtown Lane, Suite No. 1, East Hampton; studio.kevynzeller.com

Nordic Strong: Sag Harbor Pop-Up

Scandinavian wellness meets Hamptons summer in the U.S. debut of Nordic Strong, a Nordic-inspired fitness experience launching in Sag Harbor. Founded by Nicoline Roth, this total-body workout blends physical strength with emotional balance, drawing on the principles of Scandinavian living to cultivate resilience from the inside out. With a focus on community, intention and joy in movement, Nordic Strong offers a refreshing approach to fitness—just ahead of its NYC flagship debut this fall. 11 Bridge Street, Sag Harbor; nordicstrong.com 

SoulCycle’s Summer of SOUL at The Barn

SoulCycle’s signature “Summer of SOUL” is back, offering high-energy rides at its three beloved studios: The Barn in Bridgehampton, East Hampton and Montauk. Beyond the bike, guests can enjoy weekend wellness pop-ups featuring brands like Forward__Space, Tremble, Rhone and YSL Beauty, along with curated activations from Dreamy Coffee, Soyier Skin and more. Whether you’re tapping it back at The Barn or riding oceanside in Montauk, it’s a full-body, full-summer experience. 264 Butter Lane, Bridgehampton; soul-cycle.com