This newsletter is sent to you with lots of love as you stay home and take good care of yourselves. Even with my precautions, COVID-19 arrived at our doorstep seeking my husband, Chris Cuomo. Luckily, he has mild symptoms, and will continue to broadcast his show from home.
So, I write this to remind you to choose healthy thoughts, actively replace those first fearful notions with happier second ones. Let’s set our collective energy toward healing the world.
Here, Aliza Pressman, PhD, co-founding director of the Mt. Sinai Parenting Center, speaks on the benefits of a daily gratitude practice with your child.
Click here to read how Arianna Huffington, founder of The Huffington Post and Thrive Global, uses the power of sleep to combat illness, sharpen the brain, and enhance productivity.
12. KEEP YOUR SPIRITS HIGH
Our favorite entertainers are going live to unite people across the world, even when we feel more divided than ever. Listen here for our favorites.